Teeth Whitening

Teeth Whitening Myths: True or False?

There are a plethora of websites or blogs that offer a wealth of information on teeth whitening. In reality, most of them are natural, do-it-yourself home cures for stain removal. To whiten your teeth, the most popular procedures will most likely use materials like baking soda or oil pulling; nevertheless, it is critical to understand which methods are appropriate for your teeth. To avoid tooth damage, it’s also necessary to clear up any prevalent myths about teeth whitening.

Myth #1 Acidic fruits or baking soda can whiten your smile

It’s a frequent misconception that acidic fruits can be utilized to naturally whiten teeth. The concept is to rub acidic fruits like lemons or oranges on your teeth to eliminate black stains and brighten your smile, similar to how baking soda works.

Fruits are essential for a healthy and well-balanced diet. However, prolonged exposure to the acids in these fruits, as well as the abrasiveness of baking soda, can cause considerable tooth damage. Acids and baking soda both degrade tooth enamel, increasing the risk of cavities and dental discomfort. These procedures are not recommended because worn-down enamel cannot be restored.

Myth #2 Oil Pulling Removes Stains

Oil pulling is just swirling oil, usually coconut oil, around your mouth and spitting it out. It’s an Ayurvedic method for removing yellow stains and whitening teeth. While coconut oil is good for cooking and as a body moisturizer, there is no scientific evidence that the oil extracting method is beneficial.

Myth #3 Teeth Whitening Gives you a Picture-Perfect Smile

Achieving a Hollywood smile isn’t as easy as it appears; it usually necessitates a number of cosmetic dental operations. Dentists can employ dental implants or dental bridges to repair decaying or missing teeth, as well as teeth whitening procedures. Because the appearance and quality of one’s teeth and mouth differ from one person to the next, don’t set unrealistic expectations for having a flawless smile.

Myth #4 Doing on treatment will maintain whiteness forever

Even after a whitening treatment, our teeth are prone to discoloration. Smoking, excessive coffee, wine, or tea consumption may cause stains. Unfortunately, permanent teeth whitening is not possible, but discoloration can always be addressed with touch-ups, so don’t worry.

Myth #5 Over-the-counter whitening has the same effect as professional whitening.

There are numerous over-the-counter treatments available for teeth whitening at home. These items, which include whitening strips, toothpaste, and gum, can temporarily eliminate stains. However, the effects will never be comparable to those obtained with a professional whitening procedure. Professional treatment penetrates deeper and considerably illuminates your smile.

In summary, the actual truth is that you can prevent tooth discolouration by proper and consistent oral hygiene techniques. Contact us at 1728 Dental Practice to find out more on the possibility of teeth whitening procedure:

1728 Dental@AMK: +65 9631 1728
1728 Dental @Bedok Central: +65 8764 1728
1728 Dental@Jurong East: +65 9770 1728
1728 Dental@Tampines: +65 9725 1728


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1728 Ang Mo Kio
1728 Bedok Central
1728 Jurong East
1728 Tampines